Beets, Collard Greens with Celery, Black Eyed Peas, and Brown Rice with Quinoa

Collard greens and celery with sunflower oil, fresh ginger, fresh turmeric, cumin powder, mustard seeds, cumin powder, coriander seeds. Black eyed peas with sesame oil, nori strips, asafoetida, ajwain seeds, fresh turmeric, cumin powder, coriander powder Short grain brown rice … Continue reading

Whole Bowl of the Day

  • Brown basmati rice with millet and ghee
  • Collard greens and green beans with cashews, sesame oil, turmeric and coriander
  • Spaghetti squash with pesto
  • Pesto:  1 bunch spinach, 1 bunch basil, 1/2 cup cashews (cooked in a pan til golden), 1/3 cup sesame oil, 1 1/2 T fresh chopped ginger, 1 1/2 T tahini, 1 t cumin powder, 1/2 t mineral salt, water as needed.

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Whole Bowl of the Day

  • Brown basmati rice and red quinoa with ghee
  • Adzuki beans with sesame oil, cinnamon, cumin, coriander, kombu and asafoetida
  • Lemon cucumber, regular cucumber, and celery with sesame oil, fresh fennel, fresh ginger, dill seeds and cumin
  • Collard greens and broccoli with ghee, fresh parsley, fresh ginger, turmeric, fennel seeds, mustard seeds, and cumin seeds


What’s Cookin’

  • White basmati rice with coconut and cardamom
  • Black eyed peas with sesame oil, turmeric, cumin, coriander, and asafoetida
  • Sweet potatoes and yams with coconut, cinnamon, fresh ginger and a sprinkle of nutmeg
  • Collard greens and swiss chard with ghee, turmeric, fresh ginger, fennel seeds, cumin, and coriander


A Sweet Summer Meal

Barley, garbanzos, creamed sweet corn and greens

  • Barley with ghee, parsley and lemon
  • Garbanzos with ghee, sesame seeds, cumin, coriander, turmeric and asafoetida
  • Creamed sweet corn with basil, salt and pepper
  • Collard greens and kale with ginger, turmeric, coriander, and mustard seeds

Topped with fresh sprouts and lots of love.  All veggies came from the farmer’s market the previous day!