Coconut oatmeal with cinnamon and rose

This is a great summer breakfast!  Coconut and rose are cooling foods, and the cinnamon adds a nice flavor and a little warmth.

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Serves 2

  • 1/2 c steel cut oats
  • 2 t coconut oil
  • 2 T coconut
  • 1 T dried rose petals or rose 
  • pinch of mineral salt
  • water
  • 1 T dried rose petals
  • (optional) maple syrup or honey to sweeten

Combine all ingredients through water in a rice cooker or a pot on the stove.  Bring to boil and then simmer until soft.  Add dried rose near the end.  Stir in sweetener before serving and enjoy!

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