Midday Meal (Kauai)

Midday Meal:

  • Avocado fresh from the tree!
  • Napa cabbage with ghee, mustard seeds, coriander powder and cumin powder
  • Adzuki beans with ghee, cumin powder, coriander powder, cinnamon and asafoetida
  • Barley with coconut oil
  • Purple sweet potatoes (I haven’t seen them outside Hawaii, they are amazing) with coconut oil, fresh ginger, cinnamon, nutmeg, and a splash of freshly-made coconut milk (coconut water blended with the coconut meat, from a medium-aged coconut)

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