Day 7: Modified Simple Kitchadi with Carrot and Kale

Day 7, Midday Meal: Modified Simple Kitchadt with Carrot and Kale

For this last meal of our kitchadi cleanse, I decided to spice it up a bit by adding about 2 T fennel seeds (cooling, great for digestion) and 12 fresh curry leaves to the Simple Kitchadi recipe.  The curry leaf has a great and mildly sour (think limey) taste and it turned out super yummy!

Day 7, Evening Meal:  Whole foods, served separately!

  • White Basmati Rice with ghee
  • Mung beans with ghee, mustard seeds and cumin seeds
  • Cabbage with sunflower oil, cardamom and coriander
  • Yellow beets and yacon root with fresh ginger, fennel powder and fenugreek powder

Cabbage, Kale, Yellow Beets and Carrots


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