Day 7, Midday Meal: Modified Simple Kitchadt with Carrot and Kale
For this last meal of our kitchadi cleanse, I decided to spice it up a bit by adding about 2 T fennel seeds (cooling, great for digestion) and 12 fresh curry leaves to the Simple Kitchadi recipe. The curry leaf has a great and mildly sour (think limey) taste and it turned out super yummy!
Day 7, Evening Meal: Whole foods, served separately!
- White Basmati Rice with ghee
- Mung beans with ghee, mustard seeds and cumin seeds
- Cabbage with sunflower oil, cardamom and coriander
- Yellow beets and yacon root with fresh ginger, fennel powder and fenugreek powder